If you are worried about your sexual life due to a lack of control over ejaculation, this information will be very helpful for you. As we know, premature ejaculation is one of the most common sexual problems in men, affecting married and single men of all ages. According to some well-known clinical reports, approximately 35-40% of men (over 18 years of age) are experiencing difficulties in their sexual lives due to premature ejaculation (primary or secondary type). The good news for people is that this is a treatable condition, and those experiencing premature ejaculation can overcome this sexual problem by adopting a holistic approach to treatment.
World-renowned Ayurvedacharya Dr. Sunil Dubey, who is one of the best sexologists near me in Patna, Bihar, is a highly skilled, experienced, and licensed sexual healthcare professional. He practices daily at Dubey Clinic and treats all types of sexual problems in both married and unmarried people. The best thing about this sexologist is that he has successfully conducted research on premature ejaculation and has developed a safe, effective, and clinically proven Ayurvedic medicine for it.
In this session, he has shared comprehensive information about premature ejaculation. This information is based on his daily practice, studies, and research. Hopefully, it will benefit all those who are facing this problem and wish to address it naturally.
What is Premature Ejaculation?
Dr. Sunil Dubey says that premature ejaculation (PE) is a sexual dysfunction in which a man ejaculates sooner than he or his partner would like, either before or shortly after penetration, with little or no control over it, causing distress or dissatisfaction to one or both partners.
In simple terms, premature ejaculation means being unable to delay ejaculation during sexual activity, resulting in ejaculation occurring sooner than desired.
Characteristics of premature ejaculation in men:
As we should know, clinically, Premature Ejaculation (PE) is defined as:
- Ejaculation occurring within approximately 1 minute of penetration (in lifelong PE), or
- A significant reduction in ejaculation time compared to previous experiences (in acquired Premature Ejaculation),
- Along with poor control and psychological distress.
Classification of Premature Ejaculation:
- Lifelong (Primary) PE – Present from the first sexual experiences
- Acquired (Secondary) PE – Develops after a period of normal sexual function
- Situational PE – Occurs only in certain specific situations
- Variable PE – Irregular and not always problematic
Causes of Premature Ejaculation:
Dr. Sunil Dubey, our renowned Ayurvedic sexologist in Bihar, India, says that understanding the causes of premature ejaculation is crucial for prevention and treatment. Primarily, the causes of premature ejaculation in a person are categorized based on psychological and physical factors. Based on his daily practice and treatment experience, he has observed some common causes of premature ejaculation in men. Let's understand all the factors that can lead to premature ejaculation in an individual.
Psychological Reasons:
- Anxiety or Performance Stress: Anxiety and performance stress disrupt the normal brain-nerve-hormone balance, impairing ejaculation control and preventing a man from delaying climax. Like erection, ejaculation also originates in the brain, and anxiety throws the system off balance.
- Depression: Depression affects ejaculatory control in men by altering brain chemistry, reducing sexual desire, and disrupting the nerve pathways that control arousal and ejaculation. Depending on its severity and treatment, depression can cause either premature ejaculation or delayed/absent ejaculation, but a loss of control is common.
- Relationship Problems: Relationship issues can affect ejaculation control in men by creating emotional stress, anxiety, and distance, disrupting the delicate mind-body coordination necessary to regulate ejaculation. Even when physical health is normal, relationship problems alone can impair ejaculation control.
- Guilt or Fear related to Sexual Activity: Guilt or fear related to sexual activity can significantly affect ejaculation control in men, as the sexual response is highly sensitive to psychological and emotional states. Negative emotions such as guilt, shame, or fear can disrupt the nervous and hormonal regulation of sexual arousal, triggering premature or delayed ejaculation.
Biological Causes:
- Hormonal Imbalance (e.g., Thyroid Disorders): Hormonal Imbalances affect ejaculation control in men because they disrupt the delicate hormonal regulation of sexual desire, arousal, and nerve signaling that coordinate ejaculation. Hormones act as chemical messengers that regulate the timing and intensity of the ejaculatory reflex, so an imbalance can lead to either premature or delayed ejaculation.
- Low Serotonin Levels: Low serotonin levels can affect ejaculation control in men, as serotonin is a key neurotransmitter that delays ejaculation by regulating the spinal and brain reflexes involved in climax. When serotonin levels are low, men often lose the ability to control the timing of ejaculation, which can lead to premature ejaculation (PE).
- Prostate Inflammation: Prostate inflammation (prostatitis) can affect ejaculation control in men by disrupting the nerves, muscles, and reflexes involved in ejaculation. The prostate is a vital organ in semen production and ejaculation, so inflammation or infection can impair the normal timing, intensity, or comfort of ejaculation.
- Erectile Dysfunction (Secondary Premature Ejaculation): Erectile dysfunction (ED) can cause premature ejaculation (PE) through a psychological and physiological feedback loop. Men with ED often develop anxiety about sexual performance, and this anxiety can accelerate ejaculation, creating a cycle of secondary or acquired premature ejaculation.
Common Symptoms of Premature Ejaculation:
- Very rapid ejaculation
- Lack of control over ejaculation
- Frustration, embarrassment, or avoidance of sexual activity
Diagnosis of Premature Ejaculation:
- Primarily based on sexual case history
- No major physical abnormalities in most cases
Can premature ejaculation be treated?
Yes. Premature Ejaculation is very common and treatable. Treatment options include:
- Behavioral techniques (start-stop, squeeze technique)
- Psychological counseling
- Pelvic floor exercises
- Medications (SSRIs, topical anesthetics)
- Lifestyle and stress management
Based on the information provided above, we can say that premature ejaculation is a male sexual disorder characterized by rapid ejaculation with poor voluntary control, occurring before or shortly after penetration, and causing distress and issues.
How Ayurvedic treatment helps in dealing with premature ejaculation:
Ayurvedic treatment can help manage premature ejaculation (PE) by addressing the underlying psychological, physical, and hormonal causes, rather than simply delaying ejaculation temporarily. Ayurveda treats Premature Ejaculation (PE) by balancing the mind (manas), doshas, and Shukra dhatu (reproductive tissue), while also improving overall sexual stamina and confidence.
Ayurvedic understanding of Premature Ejaculation:
- Premature ejaculation (PE) is often considered a Vata-related disorder because Vata governs the functioning of the nervous system, sexual reflexes, and energy flow.
- Psychological factors (anxiety, stress, fear, guilt) aggravate Vata, leading to premature ejaculation.
- Weakness or deficiency of Shukra dhatu (reproductive tissue) also reduces control over ejaculation.
Ayurvedic remedies beneficial for premature ejaculation:
Vajikarana Therapy (Aphrodisiac & Rejuvenation):
- Vajikarana is the main Ayurvedic treatment for sexual weakness.
- It strengthens the reproductive tissue, improves erectile function, and increases control over ejaculation.
Common aphrodisiac herbs:
- Ashwagandha – Reduces anxiety, increases stamina, and supports testosterone levels
- Safed Musli – Enhances sexual power and ejaculation control
- Mucuna pruriens – Improves dopamine levels, sexual motivation, and timing
- Shilajit – Increases endurance and sexual performance
- Gokshura – Supports testosterone and blood flow to the penis
Stress and Anxiety Reduction (Manobalya Chikitsa):
Ayurveda emphasizes calming the mind, which is crucial for PE. Some recommended practices:
- Meditation
- Pranayama - especially Anulom Vilom and Bhramari
- Yoga postures to strengthen pelvic muscles - such as Vajrasana, Ashwini Mudra and Mula Bandha
Panchakarma Therapies (if needed):
- Shirodhara – Warm oil poured on the forehead, calms the nervous system, reduces anxiety
- Abhyanga – Oil massage, relieves stress and Vata imbalance
- Basti (medicated enema) – Corrects Vata imbalance and strengthens pelvic nerves
Diet and Lifestyle (Ahara & Vihara):
- Warm, nutritious, and easily digestible foods that strengthen the reproductive tissues:
- Milk, ghee, almonds, dates, walnuts, sesame seeds
- Regular exercise and sufficient sleep
- Stress management and a healthy sexual relationship
Avoid:
- Excessive caffeine, alcohol, smoking, and late-night sexual activity
- Pornography and excessive masturbation, which increase Vata (the air element)
Strengthening Pelvic and Sexual Reflexes:
- Mula Bandha (pelvic floor contraction) exercises improve ejaculation control.
- Gradual practice of sexual techniques (such as the start-stop method) with Ayurvedic support.
Why is Ayurveda effective?
- Treats the root cause: psychological stress, Vata imbalance, weak reproductive system
- Naturally improves the time taken for ejaculation
- Increases sexual confidence and stamina
- Long-term care can prevent recurrence
Considering the causes of sexual problems, Ayurvedic treatment for premature ejaculation includes Vajikarana therapy, stress reduction techniques, Panchakarma, dietary changes, and pelvic exercises, which together balance Vata dosha, strengthen the Shukra dhatu (reproductive tissue), and improve control over ejaculation.
Dr. Sunil Dubey provides comprehensive sexual therapy to individuals and couples struggling with any type of sexual problem. In his treatment, he utilizes the strengths of both modern medical systems and traditional medicine to address sexual difficulties. He treats approximately 30 people at the Dubey Clinic every day, while a large number of people connect with the clinic through phone and other online means. If you are looking for a trustworthy and experienced sexologist doctor for personalized support and treatment, book an appointment at Dubey Clinic today.
!!!For More Info, Contact Helpline No.!!!
Dr. Sunil Dubey (Dubey Clinic)
B.A.M.S (Ranchi), M.R.S.H (London), PhD in Ayurveda (USA)
A Certified Ayurvedic Sexology Clinic in Patna, Bihar India
!!!Helpline No: +91 98350-92586!!!
Venue: Dubey Market, Langar Toli, Chauraha, Patna-04
Clinic Timings: 08:00 AM to 08:00 PM (Every day)





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